Green Juices for Beginners : A One-Stop Guide to Cleansing Your Body (ENG)

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Green Juices for Beginners : A One-Stop Guide to Cleansing Your Body

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There is nothing healthier and tastier than a fresh green drink! Adding green juices to your daily diet can only bring benefits to your body and mind: the cleansing, antioxidant, anti-ageing, and rejuvenating ingredients contained in green drinks will boost your immune system, help you lose weight, stimulate your brain, and provide a lasting feeling of well-being. This practical, one-stop guide to green juices explains the positive effects one can expect from a green juice diet and the best way to prepare drinks. Health and nutrition expert Carla Zaplana portrays 35 ingredients, including superfoods and toppings that can be found in normal groceries, and shows how to combine them. 30 delicious and highly addictive recipes of basic green juices, such as “anti-ageing juice”, “flat belly”, or “strong bones” round off this essential handbook to green juices.


Green Juices for Beginners : A One-Stop Guide to Cleansing Your Body (ENG)


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Kód: D0316738
EAN: 9783848009374
ISBN: 978-3-8480-0937-4
Nakladatel: Ullmann Publishing
Vazba: měkká
Počet stran: 128
Rok vydání: 2016
Rozměry: 170x240x11mm
Váha: 429g
Jazyk: Anglicky
Kategorie: Současná beletrie